Join Christiana Gaudet and Robin Brace for an exploration of the seven major energy centers in the body and methods for their healing and support.
The word “chakra” is Sanskrit for “wheel”. It is in understanding the chakra system that we become truly aware of holistic wellness. In this workshop we will discover essential oils, yoga postures, affirmations, divination and meditative practices that bring healing and balance to your body, mind and spirit.
Register for this class with True Bikram Yoga.